What Is Needed

In Order to Use the Refuge In Rhythm Technique™ You Must Have:

  1.  a rocking chair (not a glider) or a desk chair with a rocking feature.
  2.  a blanket
  3.  a computer, tablet, or cell phone
  4.  schedule an in-person or online training session with Chrissie Zee
  5. If you are not able to schedule a training session, you may purchase one of our downloadable bundles.