Do not use The Refuge In Rhythm Technique™ while under the influence of alcohol, marijuana or CBD products, pharmaceutical, recreational drugs or over-the counter drugs containing sedatives, sleep aids, during medical or recreational psychedelics use or after moderate-to-heavy caffeine consumption. The Refuge In Rhythm Technique™ produces a powerful calming effect that may induce emotional releases and/or sleep for several hours.
Refuge In Rhythm® is an educational program and is considered neither a medical treatment nor a means to establish a medical diagnosis. The content in this website is for informational purposes only. It should be neither considered as nor substituted for medical advice. Refuge In Rhythm® is a trademark owned exclusively by Refuge In Rhythm, LLC. The use or modification is strictly prohibited unless expressly and duly authorized.
Powerful Rhythmic Intervention for Post-Traumatic Stress and Anxiety
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