Refuge In Rhythm, LLC will show you something you have never seen before. You will learn how to use the Refuge In Rhythm Technique™️ to reverse your anxiety, panic attacks, dissociation, flashbacks, sensory overload, and ADD. Working with your own natural calming mechanisms, you will restore yourself to a natural state of calmness, clarity, and focus.
The Refuge In Rhythm Technique™ was created at home and is for use at home. It allows you to take an active part in your own healing process. Created by Chrissie Zee, self-healed (C)PTSD survivor, owner and Founder of Refuge In Rhythm®️, Mamas Healing Trauma®️ , and Anxiety Benched™️, she used her technique to reverse her own flashbacks, dissociation, panic attacks and anxiety and to heal her (C)PTSD completely.